Fuel your fitness journey with our handpicked selection of premium supplements, available exclusively in-store. We carry top brands like
Monster Energy Powerade Zero Rokeby Protein and
VPA to support every aspect of your training, from energy
boosts to muscle recovery.

A silver can of Monster Energy Ultra resting on icy snow, emphasizing its cold and refreshing taste.
A silver can of Monster Energy Ultra resting on icy snow, emphasizing its cold and refreshing taste.
A silver can of Monster Energy Ultra resting on icy snow, emphasizing its cold and refreshing taste.
A silver can of Monster Energy Ultra resting on icy snow, emphasizing its cold and refreshing taste.
A silver can of Monster Energy Ultra resting on icy snow, emphasizing its cold and refreshing taste.

Download Price List

Frequently asked questions

What supplements do you stock at Form First Studio?

We stock protein powders (VPA Whey Isolate, VPA Plant Protein, Rokeby Protein Smoothies), creatine (VPA), pre-workouts (VPA Venom & Gold Coast), and energy drinks (Monster Energy Zero Ultra) to support training, recovery, and performance.

Can I buy supplements even if I’m not a Form First member?

Yes! Supplements are available for purchase whether you train here or not. Just ask at reception or speak to a trainer to grab what you need.

Do you offer dairy-free or plant-based protein options?

Yes! We stock VPA Plant Protein, a high-quality, dairy-free alternative, perfect for those who prefer a plant-based option.

What’s the difference between whey isolate and plant protein?

Whey isolate is a fast-digesting, high-protein, low-lactose option, ideal for post-workout recovery. Plant protein is dairy-free, slightly slower digesting, and a great alternative for those with intolerances or dietary preferences.

How do I purchase supplements?

Clients and members can purchase supplements directly at the studio. Simply make payment by card on the Square, and your trainer can assist if needed.

A Space for Transformation & Recovery

Achieve your fitness goals with our personalized training and enhance recovery through expert massage therapy. Together, they provide a holistic approach to fitness, supporting both your performance and well-being.

Personal Training

Train with confidence knowing you’re guided by a team of highly experienced personal trainers who are dedicated to helping you achieve your fitness goals.

Massage Therapy

Our upstairs room is dedicated to massage therapy, supporting your recovery with expert treatment after your workouts.

Open 24/7

6/22 Ware Street
Thebarton SA