We believe in providing a flexible and welcoming environment where you can thrive without the hassle of traditional gym memberships.

With capped memberships, you’ll never experience the chaos or overcrowding typical of commercial gyms. Enjoy a calm, focused training environment where you can make the most of every session.
Whether you’re training solo or working with one of our experienced personal trainers, you’ll benefit from an environment that values quality over quantity. We pride ourselves on delivering a tailored approach to fitness.
Our memberships offer access to state-of-the-art recovery services (coming soon), helping you not only train hard but also recover effectively. Because we understand that fitness is as much about recovery as it is about performance.
Our no-lock-in contract means you’re free to come and go as your schedule and goals evolve. No sign-up fees or cancellation fees – just simple, no-nonsense membership.
Join a gym where everyone knows your name. As part of a smaller, intimate gym, you’ll be surrounded by a supportive community that encourages and inspires each other. It’s not just about lifting weights – it’s about lifting each other up.
Conveniently located in the heart of the Inner West near Brickworks, with dedicated off-street parking for hassle-free access to the gym.

Pricing

Gym Membership

$29.99/week
24/7 access
No lock in
No sign up fees
No cancellation fees
4 week minimum term
Full gym access
Book a consult now

Don’t just take our word for it, here’s what our clients say

Discover what sets us apart through the words of those who know us best—our clients. From life-changing transformations to overcoming injuries and achieving new milestones, their journeys are a testament to the support, expertise, and community our team provides.

Form First Studio is NEXT LEVEL! The team of trainers here is unreal – they have you covered whether you're new to the gym or an old hat. And the upstairs space for massage therapy? GAME CHANGER! Literally all your needs covered under the one roof! If you're looking for a private, boutique gym to train - this is IT! Positive energy and good vibes only 💪🔥
Whitnee S
FORM FIRST. Personal Training & Massage is the ultimate spot for results! 💪 Brought to life by Sammy and Ben, this is the best place in town for result-driven, one-on-one coaching with some of Adelaide's finest PTs. Not to mention, Ben runs the upstairs studio for amazing massage therapy. I can personally say that the services offered at FORM FIRST are well worth the investment.
Jemma H
Form First has a great vibe, the trainers are fantastic and Ben, the Remedial Massage Therapist knows his stuff! The gym is clean and aesthetic with all the equipment you'd need for a great session. Go check it out 🤩

Explore the space

Our space is designed for every individual who is ready to take their fitness journey to the next level. From spacious training areas filled with top-tier equipment to the calming massage therapy room, it’s all built to enhance your experience.

Frequently asked questions

Do I need a membership to train at Form First Studio?

At this stage, memberships are only available for personal training clients. If you're working with a trainer at Form First, you can access a membership for $29.99 per week, which includes gym access and upcoming recovery facilities.

What are the gym’s opening hours?

Form First Studio is open 24/7.

What does the membership include?

For $29.99 per week, the membership gives personal training clients access to the gym during opening hours. It will also include access to recovery facilities once they are introduced.

How do I sign up for a membership?

If you're a current PT client, speak to your trainer about setting up a membership. If you’re new and looking to train here, book a consultation through our website to get started.

A Space for Transformation & Recovery

Achieve your fitness goals with our personalized training and enhance recovery through expert massage therapy. Together, they provide a holistic approach to fitness, supporting both your performance and well-being.

Personal Training

Train with confidence knowing you’re guided by a team of highly experienced personal trainers who are dedicated to helping you achieve your fitness goals.

Massage Therapy

Our upstairs room is dedicated to massage therapy, supporting your recovery with expert treatment after your workouts.

Explore the space

A results-focused, supportive environment for your fitness journey.

Open 24/7

6/22 Ware Street
Thebarton SA